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GRU SFO · 6,479 mi · 12h 15m

São Paulo (Guarulhos) to San Francisco Flights

Everything you need to know about the GRU → SFO international route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.

$290-$1460 round trip · 1-2 daily flights · Updated March 2026


✈️ Route Overview

Key facts for the São Paulo (Guarulhos) to San Francisco route

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Distance
6,479 miles (10,427 km)
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Avg Flight Time
12h 15m
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Timezone Change
-4 hours
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Daily Flights
1-2
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Typical Fare
$290-$1460 round trip
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Red-Eye Available
Yes — overnight flights available

🛫 Airlines on This Route

Carriers operating GRU → SFO flights

Airline Notes
American Airlines AAdvantage frequent flyer program
Delta SkyMiles frequent flyer program
United MileagePlus frequent flyer program
LATAM Operates this route
Avianca Operates this route
Copa Airlines Operates this route

💡 Booking Tips

How to get the best deal on São Paulo (Guarulhos) to San Francisco flights

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Best Days to Fly

Tuesday and Wednesday tend to be cheapest

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Fare Range

$290-$1460 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.

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Red-Eye Flights

✓ Available

Overnight flights on this route can save on hotel costs and maximize your time at the destination.

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Track Your Flight

Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.


🧳 Travel Tips for This Route

Practical advice from frequent travelers on the GRU → SFO route

  • 1 Cancún and Los Cabos routes have heavy seasonal pricing; avoid holiday weeks.
  • 2 Many Latin American airports require a departure tax paid in local currency.
  • 3 This ultra-long-haul route (6,479 miles) benefits greatly from lie-flat business class seating.


📱 Real-Time Flight Tracking

Track Your GRU → SFO Flight — Automatically

TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.


Frequently Asked Questions — São Paulo (Guarulhos) to San Francisco Flights

How long is the flight from São Paulo (Guarulhos) to San Francisco?

The average flight time from São Paulo (Guarulhos) (GRU) to San Francisco (SFO) is 12h 15m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.

Which airlines fly from São Paulo (Guarulhos) to San Francisco?

Airlines operating the GRU to SFO route include American Airlines, Delta, United and 3 more. Check each airline's website for current schedules and availability.

How far is São Paulo (Guarulhos) from San Francisco?

The great-circle distance from São Paulo (Guarulhos) to San Francisco is 6,479 miles (10,427 km). This is the straight-line distance — actual flight paths may be slightly longer.

What are the cheapest days to fly from São Paulo (Guarulhos) to San Francisco?

Tuesday and Wednesday tend to be cheapest. Fares on this route typically range $290-$1460 round trip.

Is there a time zone change flying from São Paulo (Guarulhos) to San Francisco?

Yes — there is a -4 hours when flying from São Paulo (Guarulhos) to San Francisco. TripTrack automatically shows local times for both your departure and arrival airports.

Are there red-eye flights from São Paulo (Guarulhos) to San Francisco?

Yes, overnight (red-eye) flights are available on the GRU to SFO route. These can be a great way to save on hotel costs and maximize time at your destination.

How can I track my São Paulo (Guarulhos) to San Francisco flight in real time?

TripTrack automatically tracks your GRU to SFO flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.