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NRT PDX · 4,811 mi · 9h 25m

Tokyo (Narita) to Portland, OR Flights

Everything you need to know about the NRT → PDX international route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.

$430-$1900 round trip · 3+ daily flights · Updated March 2026


✈️ Route Overview

Key facts for the Tokyo (Narita) to Portland, OR route

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Distance
4,811 miles (7,742 km)
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Avg Flight Time
9h 25m
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Timezone Change
-16 hours
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Daily Flights
3+
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Typical Fare
$430-$1900 round trip
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Red-Eye Available
Yes — overnight flights available

🛫 Airlines on This Route

Carriers operating NRT → PDX flights

Airline Notes
Cathay Pacific Primary carrier on this route
Japan Airlines Operates this route
ANA Operates this route
Korean Air Operates this route
Asiana Airlines Operates this route
China Southern Operates this route

💡 Booking Tips

How to get the best deal on Tokyo (Narita) to Portland, OR flights

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Best Days to Fly

Tuesday and Thursday tend to have lower demand and better fares

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Fare Range

$430-$1900 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.

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Red-Eye Flights

✓ Available

Overnight flights on this route can save on hotel costs and maximize your time at the destination.

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Track Your Flight

Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.


🧳 Travel Tips for This Route

Practical advice from frequent travelers on the NRT → PDX route

  • 1 Narita and Haneda serve Tokyo; verify which airport your flight uses.
  • 2 Hong Kong International Airport is a major transpacific connection point.
  • 3 At 4,811 miles, consider Premium Economy for extra comfort on this long-haul flight.


📱 Real-Time Flight Tracking

Track Your NRT → PDX Flight — Automatically

TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.


Frequently Asked Questions — Tokyo (Narita) to Portland, OR Flights

How long is the flight from Tokyo (Narita) to Portland, OR?

The average flight time from Tokyo (Narita) (NRT) to Portland, OR (PDX) is 9h 25m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.

Which airlines fly from Tokyo (Narita) to Portland, OR?

Airlines operating the NRT to PDX route include Cathay Pacific, Japan Airlines, ANA and 3 more. Check each airline's website for current schedules and availability.

How far is Tokyo (Narita) from Portland, OR?

The great-circle distance from Tokyo (Narita) to Portland, OR is 4,811 miles (7,742 km). This is the straight-line distance — actual flight paths may be slightly longer.

What are the cheapest days to fly from Tokyo (Narita) to Portland, OR?

Tuesday and Thursday tend to have lower demand and better fares. Fares on this route typically range $430-$1900 round trip.

Is there a time zone change flying from Tokyo (Narita) to Portland, OR?

Yes — there is a -16 hours when flying from Tokyo (Narita) to Portland, OR. TripTrack automatically shows local times for both your departure and arrival airports.

Are there red-eye flights from Tokyo (Narita) to Portland, OR?

Yes, overnight (red-eye) flights are available on the NRT to PDX route. These can be a great way to save on hotel costs and maximize time at your destination.

How can I track my Tokyo (Narita) to Portland, OR flight in real time?

TripTrack automatically tracks your NRT to PDX flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.